Say ‘Y.E.S’ to health
Our boutique studio offers private, semi private and small group classes. We have yoga, pilates, meditation, functional movement assessments, advanced bodywork and weight training. We offer infrared and red light sauna sessions and a cold plunge. We have an InBody 770 to track body composition and work with OptiYouRx for nutrition.
Email for more info: YesYoga1@gmail.com
